Seniors among those joining turkey trots on Thanksgiving
Open dialogue is key to quelling fear, say mental health professionals.
Strategies for preventing and treating workout injuries.
Local therapists say acknowledging, reassuring are keys to easing anxiety.
On the morning after what was possibly the most adversarial election in recent history, psychologist Carolyn Lorente, Ph.D. felt an urge to send a text message to her two teenaged children.
From organizing to decorating, a guide for getting a house ready for visitors.
Ready or not, the holidays are coming.
Public encouraged to learn about challenges faced by smokers with mental illness who want to quit.
Despite her mental health challenges, Deneice Valentine quit smoking in part by learning to meditate.
Small steps this summer can minimize stress of application process.
The school year has just come to an end … which means it’s the ideal time to prepare to apply to leading independent schools.
The pros and cons of taking a break in academic studies before college.
Many emotions arise when a child leaves for camp.
Julie Kaminski remembers the language from her desperate letters to her parents: “I love you. I want to come home now!” She recalls penning a dramatic plea to be rescued from residential summer camp more than 40 years ago. Today, Kaminski is preparing for her daughter's first camp experience away from home this summer.
Local charities in need of help from the community.
Rahsan Baatin bikes to his Arlington, Va., office on most days. He runs every day. His wife Victoria swims each morning. The two are gearing up to spend Thanksgiving morning running The Trot for Hunger, a 5k race to raise more for the local charity SOME (So Others Might Eat).