Alexandria: TC Williams Volleyball Led by FirstYear Coach DeSain
Titans reached Conference 7 final last season.
AJ DeSain is in his first season as T.C. Williams volleyball head coach.

West Springfield Winning with Team-Oriented Approach
Spartans beat Robinson at Blast ALS tournament.
After a rough start to the second day of the Blast ALS field hockey tournament at Lake Braddock Secondary School, West Springfield increased its defensive effort and showed what can happen when the Spartans are on the same page.
Lake Braddock Finishes Strong at Blast ALS Tournament
The Lake Braddock field hockey team is off to a 2-3-1 start.

Alexandria: TC Field Hockey Dominates at Under the Lights Tournament
Titans motivated by 2014 season-ending loss to Woodson.
The T.C. Williams field hockey team went 4-0 during the Under the Lights tournament.

Mount Vernon: Nixon Takes Over as West Potomac Volleyball Coach
Wolverines looking for first winning season since 2007.
The West Potomac volleyball program is in search of its first winning season since 2007.

Lorton: South County Football Thrives with Speed, Aggression
Rising senior quarterback DeAndre Clayton leads Stallion offense.
The South County football team's practices are based on speed.
Mount Vernon: West Potomac Looking To Improve Under 2nd-Year Coach Ross
Quarterback Ellis, receiver Burch lead Wolverine offense.
West Potomac is hoping familiarity will lead to an increase in victories.

Alexandria: Former Centreville Assistant Matthie Takes Over at T.C. Williams
Titans will run hybrid wing-T offense.
T.C. Williams opens the season at Thomas Jefferson on Sept. 4.
Burke: Lake Braddock Football Returns Plenty of Playmakers
Bruins were blown out by Westfield in 2014 region semis.
Kyle Edwards enters his second season as Lake Braddock's starting quarterback.

Fairfax: Coach Dougherty Instilling Toughness in Cavaliers
Woodson football team hosts “midnight madness” practice.
Woodson is looking to improve on its 2014 record of 2-8.

Alexandria Q&A: T.C. Williams Grad Holland to Play at Fairmont State
QB helped Titans reach playoffs in 2013, snapping 22-year drought.
Q&A with T.C. Williams graduate Darius Holland.
Mount Vernon: West Potomac’s Gallagher Commits to Fresno State
Rising junior helped Wolverines reach Conference 7 final.
Martha Gallagher enjoyed her first trip to the West Coast enough that she decided to plan for a lengthy return.

Burke: Lake Braddock Grad Owens Plays in Ripken League All-Star Game
Former ECU middle infielder to play at Virginia Tech.
Vienna River Dogs infielder and 2014 Lake Braddock graduate Jack Owens played in his first Cal Ripken Collegiate Baseball League all-star game.
Q&A: TC Williams Rising Senior Tovsky Committed to Elon Baseball
Titan pitcher listens to Katy Perry, Kesha before games.
Q&A with T.C. Williams rising senior Andrew Tovsky.
Q&A: West Springfield’s D’Anna Committed to IUP Hoops
All-region post player enjoys country music, scary movies.
Q&A with IUP commit Maura D'Anna.